Who You’ll Find on Zoom
Ann Lewis, RYT 500
I've been practicing yoga for several years and began teacher training solely to deepen my own practice by learning more about the anatomy and philosophy behind yoga. During teacher training, we studied numerous different styles of yoga, and when we came to Gentle Yoga, it spoke to me.
My classes are an expression of what I love about yoga - joy! I enjoy a light-hearted approach (never taking myself too seriously), releasing inhibitions, free of competition and comparison, stepping outside of comfort zones - all in a safe and fun environment where we can feel supported and connected in mind, body and spirit. I believe a yoga practice should support the well-being of the entire person.
I have been married nearing 40 years; I enjoy spending time with family & friends, traveling, cooking, gardening, and our dogs, our mini schnauzer, Marvin, and pugapoo, Little. As a student of yoga, I appreciate all the teachers and styles of yoga that have contributed to my exploration of yoga, health and life. Teaching brings me inspiration and happiness. I look forward to practicing and sharing my knowledge of yoga with each of you.
Kathryn Lewis
Kathryn, Ann’s daughter, helps with the tech end now that we’re all on Zoom and is the other person on the screen!
Little Lewis
Little is the darling, rambunctious pugapoo yoga dog you’ll always see! She starts with lots of play and will show you her favorite toys, and then settles down for a calming practice as soon as class starts!